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27 février

212 Priniciple #3 - BELIEF

Hey everyone!  It's another SNOWY one in Ohio, so we are blessed with yet another snow day for the kids (once again, Ray gets the short end, as his district has school!).  I spent over an hour & 20 min. outside yesterday shoveling the wettest HEAVIEST snow I've ever shoveled!  It was GREAT exercise, but my chest & arms were KILLING me last night!  I also did one of my 50 min. DVD's before dinner, so I got in some GREAT exercise yesterday, even though I had a house FULL of children! Open-mouthed  I am on a MISSION to get OUT of the 180's this week, to stay on "track" for my goal of 10 lbs. a month.  After weighing myself yesterday morning, that means I have TWO more pounds to lose by the end of the week ... NO PROBLEM, RIGHT? ... UGGGGHH!  Guess I should be THANKFUL for that snow, huh? Tongue out
 
So, today's 212 Principle is BELIEF.  The video states that 212 BELIEF fuels enthusiasm, & enthusiasm explodes into passion.  It fires our souls & lifts our spirits.  I can certainly see how this was the case when we first started this journey!  We believed that we could truly make a life-changing decision that would make ourselves AND our children stronger & more healthy.  We jumped in with both feet, setting up our space (or TRYING!), making "friends," starting a support group of other parents & immediately giving up MANY bad habits.  We committed to daily exercise & eating smarter.  We were happier & more energetic than we'd been in a LONG time!  Life was GOOD & we had a PASSION to succeed!
 
Flash forward 7 weeks ... a lot has happened & we've endured many challenging situations.  Monotony has set in & we realize that this isn't just a sprint ... it's going to be a MARATHON!  We have to get up EACH DAY & "start over" with our choices.  Some days, that is a GOOD thing (like when we've TOTALLY gotten off track some days!).  Other days, we want to crawl back into bed & say "NO MORE! I battled yesterday to eat right & exercise & I just CANNOT do it again today!"  THAT is when we have to stop & think about what we BELIEVE ... do we TRULY BELIEVE that this is what we want? 
 
When you need that EXTRA DEGREE of passion or enthusiasm, reach deep down to the place where you set this plan into motion & SEE what results you are aiming for!  Do you want to fit into a special piece of clothing?  Are you aiming for a particular date that you want to look your best?  Is there a celebration you're looking forward to when you reach your goals?  Are you looking for a particular test result from your doctor?  Take a minute to visualize EXACTLY how you will look, how OTHERS will be looking at you & most IMPORTANTLY ... HOW DO YOU FEEL???  Are you standing TALL & PROUD?  Are you filled w/admiration for your partner's success?  Are others looking at you in awe & respect for what you've accomplished?  Do you feel overwhelmed by joy & happiness at finally reaching a goal once thought impossible??  Tap into THOSE feelings & let that picture RE-FUEL your energy & desire!
 
Are you having trouble "fine-tuning" that picture in your head?  Is your "belief" a little "fuzzy" at this point?  Then it's time to tap into this AWESOME community & gain your support from them, until you can muster up that belief yourself!  Find others that you "connect" with in some way & ask for their support!  We are ALL working from that same belief, that we can & WILL create a healthier life for ourselves ... tap into the MASSIVE passion that is fueling this movement & be PROUD that you are a part of something so AMAZING!!!  You wouldn't be here if you didn't BELIEVE you could make this change!
 
Today, I CHALLENGE you to really center on your vision of WHY you are doing this & allow that EXTRA DEGREE of BELIEF to re-fuel your PASSION & SPIRIT to continue on this marathon!!!  You CAN do it ... I BELIEVE in you!!! Open-mouthed
 
Take care, everyone & until next time .... drink some water, move a little & SMILE! Wink
Angie

Commentaires (1)

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1 Superteach​era écrit :
Thanks for the reminder.  We really do have to TRULY BELIEVE to achieve.  We have a snow day today too!  Frankly, I'm tired of them.
27 Fév.

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