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10 mars

tummy troubles, towel wrapped ... back on track!

So, just a few "Monday Musings" that came to me in the shower this morning AFTER I worked out ...
 
Wow, I thought my tummy was ugly before????  Now, it's starting to sag AND it has HAIR growing out of it (EEEWWWWW!).  I guess since it's on the lower half of my stomach, I couldn't SEE it when my belly was so big!  Now, it's just plain SCARY!  WHAT is that all about???  Embarrassed
 
After I got over the shock of looking at my belly, I finished washing up & stepped out of the shower (insert heavenly sounding music here & a glorious sunbeam shinning down from above) ... Lo & behold, I was able to wrap the towel around my WHOLE BODY & there was not a GAPING CRATER down the side!!!  Yep, for the first time in a LONG TIME, a regular bath towel encircled my ENTIRE body & stayed put!!!  I actually did a little "towel dance" in the middle of my bathroom!  What a victory!!  Open-mouthed
 
I share those with you because this weekend, I got HORRIBLY off track!  I didn't really work out at all (I normally do 5-6 times a week!) & by Sunday, I was depressed that I had gained back that extra pound I had lost by Thurs. & my mood was in the toilet!  I was grumpy & short w/everyone.  I managed to get everyone to church b/c I KNEW I needed it, but I still didn't lighten up.  In fact, as the day went on, I got even "moodier" & ended up baking some of those "break apart" cookies that were left over from my daughter's b-day slumber party on Friday (Ray was out snowblowing).  Now, I have to tell you that I have NOT stooped to "emotional eating" since I had a giant piece of my daughter's b-day cake back on the first of February.  I knew I had been riding a "slippery slope," as I'd had some fast food on Fri. & some soda (which I have almost totally cut out ... MAYBE one can a week w/healthy pizza on Fridays!).  I thought I'd be OK, but w/the snowstorm & having "extra" kids here for 2 days/nights, I just kinda "gave up" on me.  I think by the time Sun. rolled around, I knew I was in trouble!  As the day went on, I ate the cookies (5 of them ... UGGGHHH!) & drank some Hot Chocolate before bed (haven't eaten before bed since starting this whole challenge!).  I drank little (if any!) water for those few days & I am STILL AMAZED that I lost that ONE pound by Sun. morning!  I guess maybe I HAVE built up enough muscle to "keep burning the fat" when I don't do so hot!  Light bulb
 
Anyway, I am PROUD to say that I mustered up EVERY OUNCE of 212 DETERMINATION that I could & I FORCED myself to get in the basement & work out BEFORE anything could get in the way today.  I even promised my 4 yr. old that we'd go the library AFTER I worked out (knowing she'd hold me to it & I wouldn't be able to slack off & not go!).  I was DREADING working out b/c I knew it had been 4-5 days since my last workout & I even thought about just doing a 30 min. "easy-breezy" ball routine I have.  Once I was dressed & in the basement, I figured I'd better just buckle down & get to it.  I put on my 1 hr. ADVANCED tape & almost DIED!  It's AMAZING how quickly our body reverts back to being "out of shape"! Tongue out I was able to do the whole thing (minus a few reps on certain exercises), but man, was I SUCKING WIND!!!  My muscles were NOT happy that I had "taken the break" & I can assure you that I will be at it EVERY DAY THIS WEEK to get back in the groove! 
 
I was starting to feel "proud" of the muscles I was developing & even though I'm a LOOONG way from my goal, I was proud of my progress!  Getting off track this weekend reminded me that I AM human & I WILL make mistakes, but for the first time EVER, I said, "Today is a fresh start & I choose to take back control"!  I've been pretty "upbeat" & determined through this process, but I think I finally had my moment of doubt.  Thankfully, I've come TOOOO far to let it overcome me & I KNOW, w/the help of my husband, my 212 family & all of you, I can stand up proud, again & move forward!  I really want to be an inspiration to all of those moms out there that think there's NO WAY they can do it!  With 6 children, it isn't always easy, but I know it HAS to be done!  I want to reach out to each of you & say, "it's OK, we're going to make mistakes, but we WIN just because we choose to learn & move forward!"  Please know that I think you're WORTH IT & I hope that you will dig deep & find a way to re-energize yourself one more time, if you are struggling!  Together, we WILL do this!!!
 
Take care, everyone & until next time .... drink some water, move a little & SMILE! Wink
Angie

Commentaires (8)

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1 Superteach​era écrit :
I can't wait until I can do the towel dance.  It has been so long!  Sigh...
16 Mar.
TEAM TAMILA & MARKa écrit :
You are doing GREAT getting back to it, what a VICTORY!!!!!!!!
I just LOVE reading your blogs, and lookforward to many more.
((HUGS))
TAMILA
10 Mar.
Carla Da écrit :
Good job getting back on track Angie. Our bodies do quickly lose their strength when we slack off. It's too bad we live in a society that is so dependent on automated transportation. I know when I was living in Europe, I had to walk and walk and walk some more everywhere I wanted to go, and it made a BIG difference in my weight...then once I moved back here, KAPOW all the weight I had lost there piled right back on! and I did nothing but change my physical activity! So yes, it is VERY important to the human body. We are designed to move, and with all our ingenuity, Americans have found a way to be very, very lazy LOL
10 Mar.
1 Superteach​era écrit :
We all get off track.  It's the fact that you're getting back on that's a victory!  Welcome back!
10 Mar.
Robin Veraa écrit :
That a girl...getting right back on track!  It was hard I know.....but look what you have done for you lately.   Great Job!  And now you can see what lays below..........LOL...Keep up the great job.  Hey!  With Tomorrow being the finale of these stage in our lives.  Are you going to continue on with Erika and I.  Stop by my page........Love you great friend.........your weight loss friend............Robin
10 Mar.
Courtneya écrit :
lol yeah i'm pretty sure when i lose all of the weight i want to, my belly skin will be down to my ankles!!! it's good to know that i'm not the only one who is surprised at what my skin looks like.  lol Oh well! At least we're losing weight!! who cares if we have ugly bellies as long as we're thinner and more healthy after all of this!!!  You're awesome!
Court
10 Mar.
You are toooooo funny!  I am now able to see stretch marks that I didn't know existed!  I went and bought new jeans today and they fit great!  Keep up the great work!
10 Mar.
You are doing so well.  I remember the first time that I got a regular towel to fit around me-it was an AMAZING feeling.  Despite your rough weekend, you deserve it.  Today is a whole new day.  Keep on smiling!  Lara
10 Mar.

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