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10 mars tummy troubles, towel wrapped ... back on track!So, just a few "Monday Musings" that came to me in the shower this morning AFTER I worked out ...
Wow, I thought my tummy was ugly before???? Now, it's starting to sag AND it has HAIR growing out of it (EEEWWWWW!). I guess since it's on the lower half of my stomach, I couldn't SEE it when my belly was so big! Now, it's just plain SCARY! WHAT is that all about???
After I got over the shock of looking at my belly, I finished washing up & stepped out of the shower (insert heavenly sounding music here & a glorious sunbeam shinning down from above) ... Lo & behold, I was able to wrap the towel around my WHOLE BODY & there was not a GAPING CRATER down the side!!! Yep, for the first time in a LONG TIME, a regular bath towel encircled my ENTIRE body & stayed put!!! I actually did a little "towel dance" in the middle of my bathroom! What a victory!!
I share those with you because this weekend, I got HORRIBLY off track! I didn't really work out at all (I normally do 5-6 times a week!) & by Sunday, I was depressed that I had gained back that extra pound I had lost by Thurs. & my mood was in the toilet! I was grumpy & short w/everyone. I managed to get everyone to church b/c I KNEW I needed it, but I still didn't lighten up. In fact, as the day went on, I got even "moodier" & ended up baking some of those "break apart" cookies that were left over from my daughter's b-day slumber party on Friday (Ray was out snowblowing). Now, I have to tell you that I have NOT stooped to "emotional eating" since I had a giant piece of my daughter's b-day cake back on the first of February. I knew I had been riding a "slippery slope," as I'd had some fast food on Fri. & some soda (which I have almost totally cut out ... MAYBE one can a week w/healthy pizza on Fridays!). I thought I'd be OK, but w/the snowstorm & having "extra" kids here for 2 days/nights, I just kinda "gave up" on me. I think by the time Sun. rolled around, I knew I was in trouble! As the day went on, I ate the cookies (5 of them ... UGGGHHH!) & drank some Hot Chocolate before bed (haven't eaten before bed since starting this whole challenge!). I drank little (if any!) water for those few days & I am STILL AMAZED that I lost that ONE pound by Sun. morning! I guess maybe I HAVE built up enough muscle to "keep burning the fat" when I don't do so hot!
Anyway, I am PROUD to say that I mustered up EVERY OUNCE of 212 DETERMINATION that I could & I FORCED myself to get in the basement & work out BEFORE anything could get in the way today. I even promised my 4 yr. old that we'd go the library AFTER I worked out (knowing she'd hold me to it & I wouldn't be able to slack off & not go!). I was DREADING working out b/c I knew it had been 4-5 days since my last workout & I even thought about just doing a 30 min. "easy-breezy" ball routine I have. Once I was dressed & in the basement, I figured I'd better just buckle down & get to it. I put on my 1 hr. ADVANCED tape & almost DIED! It's AMAZING how quickly our body reverts back to being "out of shape"!
I was starting to feel "proud" of the muscles I was developing & even though I'm a LOOONG way from my goal, I was proud of my progress! Getting off track this weekend reminded me that I AM human & I WILL make mistakes, but for the first time EVER, I said, "Today is a fresh start & I choose to take back control"! I've been pretty "upbeat" & determined through this process, but I think I finally had my moment of doubt. Thankfully, I've come TOOOO far to let it overcome me & I KNOW, w/the help of my husband, my 212 family & all of you, I can stand up proud, again & move forward! I really want to be an inspiration to all of those moms out there that think there's NO WAY they can do it! With 6 children, it isn't always easy, but I know it HAS to be done! I want to reach out to each of you & say, "it's OK, we're going to make mistakes, but we WIN just because we choose to learn & move forward!" Please know that I think you're WORTH IT & I hope that you will dig deep & find a way to re-energize yourself one more time, if you are struggling! Together, we WILL do this!!!
Take care, everyone & until next time .... drink some water, move a little & SMILE! Angie Commentaires (8)Pour ajouter un commentaire, connectez-vous avec votre identifiant Windows Live ID (si vous utilisez Messenger ou Xbox LIVE, vous avez un identifiant Windows Live ID). Connectez-vous Vous n'avez pas d'identifiant Windows Live ID ? Inscrivez-vous
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